About Start Running for Beginners

Taking up running? What could be easier!

Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.

Don't focus on your running technique. The most important thing now is to get out and start running.

Your goal is to increase the jogging time. Nothing else matters right now.

Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice guidance

The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:

* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.

Each level has a 4-weeks duration, and 3 workouts per week.

Join us running!

Additional Start Running for Beginners Information

Latest Version

4.37

Uploaded by

AxiomMobile

Requires Android

Android v9

Available on

Get Start Running for Beginners on Google Play

Start Running for Beginners FAQ

1. What is the purpose of the Start Running for Beginners app?

The app is designed to help beginners gradually build their running skills, providing structured plans and tips.

2. Do I need to pay for the app?

The app is free to download and use, but it may offer in-app purchases for additional features.

3. How do I create a running schedule using the app?

Users can select their fitness level, preferred running days, and the app will generate a personalized schedule.

4. Is there a community feature in the app?

Yes, the app includes a community forum where users can share experiences and motivate each other.

5. What if I miss a scheduled run?

You can easily reschedule missed runs within the app, ensuring you stay on track with your training.

6. Can I track my running performance?

Absolutely! The app features GPS tracking to monitor your distance, pace, and progress.

7. Are there any tips for beginners included in the app?

Yes, the app offers various tips for beginners, including proper warm-up routines and running techniques.

8. How can I connect with other runners?

You can connect with other users through the community section of the app and participate in discussions.

9. What should I do if I experience pain while running?

You should listen to your body and take a rest. The app provides advice on injury prevention and recovery.

10. Is the app available for both iOS and Android?

Yes, the Start Running for Beginners app is available for both iOS and Android devices.

Start Running for Beginners User Reviews

R
RunnerJoe
2024-08-21
3
0
The community aspect is great. I've met so many supportive people here!
F
FirstTimer
2024-08-27
3
0
The training schedules are easy to follow, and I've seen real progress!
F
FitGirl2023
2024-08-30
4
0
I started running again after years off, thanks to this app. It's super helpful!
A
Alice89
2024-09-06
1
0
I love this app! It has really helped me start my running journey.
H
HealingFeet
2024-09-08
4
0
I appreciated the injury prevention tips. They made a difference for my training.
C
CasualRunner
2024-09-14
2
0
This app makes running less intimidating for beginners. Highly recommend!

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